Consulting for Optimal Performance and Flow
The focus of BodyandMindFlow CONSULTING is to assist individuals and teams in working towards their goals. This is done through a careful assessment of current status in relation to desired goals, and working collaboratively on an action plan to help you progress towards those goals.
Mental, or mind skills, are just that – skills. Thus, they require regular, quality practice to improve – just like physical skills.
Sue has experience teaching mental skills to athletes and coaches across a number of sports, including gymnastics, track and field, distance running, soccer, tennis, squash, and triathlon. In her research, Sue has interviewed elite athletes from these sports as well as sports such as rugby, rowing, cycling, swimming, hockey, and figure-skating.
Sue's work has covered all ends of the athlete spectrum, from recreational enthusiasts to world champions. Sue is an approved psychology provider for the Queensland Academy of Sport (QAS) and a member of the QAS Sport Psychology Network.
Sue's expert knowledge of the optimal psychological state of flow means she can provide training aimed at facilitating flow in your event. After an assessment of the mental skills required in your event or activity, Sue will work with you on developing skills designed to not only enhance your performance, but also to set the stage for flow.
Consultations can be arranged for individuals or teams. Email Sue for more details or to make a booking.